Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.
Josie Gibson
Presenter
Physical
2021
Arnold
2023
Bizarre Foods with Andrew Zimmern
2007
My 600-lb Life
2012
Natural World
1983
History 101
2020
Life on Our Planet
NOVA
1974
Nature
1982
New Amsterdam
2018
Top Gear
1978
Down to Earth with Zac Efron
The Wonder Years
1988
Biography
1987
Apple Cider Vinegar
2025
Mountain Men
Fit for TV: The Reality of the Biggest Loser
Planet Earth III
Doctor Who Confidential
2005
thirtysomething
Jan 7, 2026 - 45m
Josie Gibson immerses herself in the food, drink and health culture of the 70s.
Jan 14, 2026 - 45m
Josie concludes her 70s diet experiment, discovering surprise results.