

Stretch your limits.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.



Jun 18, 2021 - 34m
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

Jun 18, 2021 - 27m
Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.

Jun 18, 2021 - 29m
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

Jun 25, 2021 - 29m
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

Jul 2, 2021 - 27m
Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

Jul 9, 2021 - 27m
Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.

Jul 16, 2021 - 28m
The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem's demons surface.

Jul 23, 2021 - 29m
In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

Jul 30, 2021 - 29m
Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

Aug 6, 2021 - 27m
With election day looming, Sheila entertains an intriguing proposition. Bunny's finances and Tyler's health come to a head.