Stretch your limits.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Jun 2, 2022 - 33m
Sheila has replaced her former vice with a new one, while her frustration with Danny builds.
Jun 9, 2022 - 27m
Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.
Jun 16, 2022 - 29m
Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.
Jun 23, 2022 - 30m
Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.
Jun 30, 2022 - 31m
Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.
Jul 7, 2022 - 28m
Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.
Jul 14, 2022 - 29m
With Danny and Greta pledging their support, Sheila makes a decision no one expects.
Jul 21, 2022 - 30m
Sheila gets a look inside Vinnie Green’s operation. Danny does some soul-searching.
Jul 28, 2022 - 30m
In seclusion, Sheila searches for the courage and strength to face her demons.
Aug 4, 2022 - 32m
With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.
