The Truth About Food (2007)

Jan 11, 2007 - 1h 0m

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

Jan 18, 2007 - 1h 0m

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

Jan 25, 2007 - 1h 0m

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

Feb 1, 2007 - 1h 0m

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

Feb 8, 2007 - 1h 0m

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

Feb 15, 2007 - 1h 0m

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.