

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
Dec 2, 2014 - 33m
30 minutes of the hardest cardio sequences you've ever tried.
Dec 2, 2014 - 33m
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Dec 2, 2014 - 32m
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
TBA - 33m
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Dec 2, 2014 - 32m
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
TBA - 32m
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
TBA - 32m
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
TBA - 34m
No overview available.
TBA - 33m
No overview available.
TBA - 34m
No overview available.
Dec 2, 2014 - 20m
Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
Dec 2, 2014 - 10m
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
TBA - 31m
No overview available.
TBA - 33m
30 minutes of the hardest cardio sequences you've ever tried.